Cure for Nightfall (स्वप्नदोष) - Baba Ramdev

Channel: Yog Amrit

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The remedy for Nightfall is consuming juice of Rosewood plant. This reduces the heat of body. It will also cure sexual weakness. Consume asparagus racemosus and white musli powder 1-2 gms. It works very nice in this.

If your body has become very weak because of Night fall, you can also consume Chandraprabha Vati, but if you have Pitta prakriti, it will increase the problem with this. Amla powder works best if taken 1 spoon daily with water.

Do pranayam regualry-Kapalbhati Pranayam and Anulom Vilom Pranayam. Do sarvangasan, Halasan (Not to be done by heart and high bp patients).