Download video: US Navy SEAL Chris McKinley, mini TRX workout.

Channel: Chris McKinley


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Here's a super fast TRX bicep/tricep workout. TRX will kick your ass quick fast and in a hurry. This short little workout had me sore for 2 days. Remember, I'm a COMBAT ATHLETE........."I'm not trying to be the best at exercising" (Kenny Powers). LOOK FOR MY UPCOMING "CATTS" program: Combat Athlete Total Training System.

Shoes: Addidas "Adwear"
T-Shirt: NONE
Hat: bandana
Tattoos: By John Forgus of VooDoo Monkey Tattoo, (Cleveland Ohio).