30-min Crunchless Abs (safe for diastasis recti!)

Channel: FemFusion Fitness LLC


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An effective core workout for any woman who wants to tighten and tone her deep abs... And BONUS! It's safe for women with diastasis recti! For more info, see my blog post: http://bit.ly/1FTadDc and don't forget to check out my new e-course, The Circle Solution: http://bit.ly/20FFbHr

*Music by MotionTraxx (http://www.motiontraxx.com). Used with permission.*

As always, remember: Not all exercises are suitable for all people. Talk to your healthcare provider if you have any questions or concerns. Discontinue any movement that causes pain or discomfort.

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FemFusion Fitness is focused on total core fitness for women, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm. Let's feel strong, sexy, and confident together and have fun "falling in love with movement!"

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