My Weightloss Journey/Body Update - 1 Vegan, ED Recovery + Healing Metabolic Damage
Channel: Mantras and Mangos
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♥ MY INSTAGRAM: @MantrasAndMangos
♥ MY EMAIL: firstname.lastname@example.org
♥ MY LOVE: http://www.getlinkyoutube.com/channel/UC-Kzkf4xGTbfKpa59_xSfPg
♥ #MyVeganStory Video:
My name is Mary and I created this channel to share with you my journey on how I overcame years of struggling with anxiety and an array of eating disorders through a high carb, low fat vegan lifestyle and nourished myself back to health - physically, mentally and spiritually. Here I hope to inspire, motivate and help people in any way I can so that you may all become the best versions of yourself.
Inspirational People I Follow:
Freelee The Banana Girl:http://www.getlinkyoutube.com/user/Freelea
Durian Rider: http://www.youtube.com/user/durianriders
Happy Healthy Vegan: http://www.getlinkyoutube.com/user/HappyHealthyVegan
Plant Based Athlete: http://www.getlinkyoutube.com/user/PlantbasedAthlete
Vegan Gains: http://www.getlinkyoutube.com/channel/UCr2eKhGzPhN5RPVk5dd5o3g
Websites I Recommend:
Books I Recommend:
80/10/10 by Dr. Douglas Graham
The China Study by Dr. T Colin Campbell
The Starch Solution by Dr. John McDougall
Reversing Diabetes by Dr. Neal Barnard
Eating Animals by Jonathan Safran Foer
Documentaries I Recommend:
Forks Over Knives
Need inspiration to go Vegan? Check out these links:
101 Reasons To Go Vegan: http://www.getlinkyoutube.com/watch?v=W4HJc...
Gary Yourofsky's Best Speech You'll Ever Hear: http://www.getlinkyoutube.com/watch?v=UROxR...
Be the change you wish to see in the world -Ghandi