HOW TO PLANK - PLANKING FOR DUMMIES - BEXLIFE

Channel: Rebekah Borucki

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Music used with permission by http://danosongs.com and Jay Miller & Monty Love.