How To: Be Flexible & Get Splits Quickly! 体が柔らかくなる方法 【開脚】

Channel: Melodee Morita


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My first video!! :)
Here are my tips and tricks I used when trying to get my own splits. I wasn't born with flexibility AT ALL, so I hope this inspires you to challenge yourself to achieve your goal! This video also includes information on how stretching can greatly change your health & beauty. I hope this will be helpful to you.

Melodee Moritaチャンネル、初の動画です!!
#バレエダイエット の動画を作ってみました!少しでも参考になれば嬉しいです★


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This video is entirely Directed, Filmed, Edited, Translated, etc. by me. Thank you for watching! :)