3 Month Prone Exercise For Winging Scapula And Shoulder Rehabilitation.

Channel: Dan Hellman


TIP: Right-click and select "Save link as.." to download video

Initializing link download... Initializing link download.....

Dan Hellman demonstrates the 3 Month Prone Exercise, which is an infant development exercise. This exercise is amazing for training the serratus anterior muscle, winging scapula and beginning stages of shoulder rehabilitation.