Yoga at Home: 15 Types of Pranayama - The World Of Yoga
Channel: The World of Yoga
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Pranayamas are very important for yoga. Learn the basics and benefits of Pranayama with Yoga Guru Shri Avneesh Tiwari. Here are 15 types of Pranayama that can be done at Home easily.
Life in modern age is fast and with changing lifestyle, a drastic change in our life is observed. Stress, tension, insomnia, work pressure, irregular food habits, depression has become every day phenomenon, which leads to heart diseases, digestive system problems, weak body and poor family life! The world of Yoga brings to you simple yoga regime, which can be done easily practised at home.
Join us and Let Go your problems with Yogacharya Shri Avneesh Tiwari.