Shaolin 7-star kung fu (qi xing quan)
Channel: Shaolin kung fu
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Shaolin kung fu 7-star and defensive intent style (七星拳&长护心意门: qi xing quan & chang hu xinyi men):
the saying is "turn from guest to host (反客为主)." the normal logic is the attacker actively advances and the defender passively retreats. reverse this. this involves usual moves combined with active advancements while the arms and the legs cover the body in defensive guard. this is the main strategy of Shaolin defensive style.
Shaolin kung fu tutorial:
- training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
- styles: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
- weapons: http://www.youtube.com/playlist?list=PLE48D537F756421A2