Benefits of Amla - Baba Ramdev

Channel: Yog Amrit


TIP: Right-click and select "Save link as.." to download video

Initializing link download... Initializing link download.....

The amla pickle is the best pickle among all pickels. Secondly, lemon pickle is good, mango pickle is worst and hot in nature. The sourness of mango and tamarind is worst. The sourness of amla is best. You can eat amla in many forms-powder, sauce/paste, juice, amalki rasayan, pickle, chavyanprash, Amrit rasayan, Jam, Candy or murrabba.

Amla cures all your stomach problems. It increases apetite. It stops hairfall and its graying. It promotes hair growth. It is best for eye diseases. It is useful in piles and all other stomach problems. It helps in maintaing good health of bones and teeth.

How to make amla powder at home?
Put amla in pressure cooker, slightly heat it without adding water to it. seed will come out of the fruit and then dry it under sun. Consume amla daily 2-3gms. It is very beneficial.