Epic 1 year body transformation ectomorph (steroid free)

Channel: Clemente Goglia


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This video is my body transformation from skinny to muscular. Before I start, I was a nerd, did not go out hardly ever, and remained to play the playstation all day. At age 16 I decided to start working out while watching video of jeff seid and others. I purchased equipment for Homegym, and I started. In almost all year round I didn't use supplements because my mother did not. After 10 months I have started to use protein supplements and bcaa. Now, after 1 year of sacrifices that I train in Homegym, I am satisfied with my results, I changed my lifestyle in fact now I go out with friends rather than stay at home in front of a television. I train every day, except Sundays. I'm not here to tell you all my story, I hope you enjoy it, and I'd love to have your support, thanks for watching
* I didn't use steroids, therefore, avoid nasty comments
-My Twitter: https://twitter.com/goglia_clemente
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