Stomach Kharab Hone Ki Wajoohat

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Stomach Kharab Hone Ki Wajoohat
Khane peene mein be ahtiyati, gastric juice ka kam hona, ziyada sard cheezein khana, ziyada badi or na hazam hone wali khoorak khana, aik jesi cheezein ziyada arse tak khate rehna, khana khane ke baad biwi se sex karna, ziyada meethi or garam cheezein khana. Is ke ilawa aaj kal cold drink peene ka bohat rujhan ha jo k sakht ghalti ha maida barbad karne wali baat ha. Cold drink aap sirf us waqt piyen jab aap ne bohat ziyada kha liya ho ya bohat saqeel na hazam hone wali cheez khai ho magar phir bhi ziyada nahi 1 glass kafi ha khana hazam karne ke liye.

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