Download video: Cize- Crazy 8s breakdown, workout, and review!
Channel: Lauren Hopper
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This workout was SO much fun! It was not at all what I was expecting. I've done a LOT of dance workouts, including other programs that Beachbody has released, and while they were a good time, I never really felt like I was getting a good workout. My back, abs, calves, quads, and even arms were sore when I woke up the next day! I can't wait to go through this program! If you want to join me or have questions, send me an email! Coachlaurenh@gmail.com