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My training guide based on advice Ive given some people so they could HALVE their body weight
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G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fruit back down!.
CARB UP & GO VEGAN!