Golf Swing Lessons - Sean Foley Prevent Back Pain: Master Teacher on YouTube Sifu Richard Silva

Channel: rick silva


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Loading... Golf Swing Lesson. Sifu Richard Silva Black Belt and Master Teacher shows you how to stretch correctly to increase your flexibility and improve your overall golf fitness. Learn why static stretching doesn't work and how to develop a range of movement to help you to improve flexibility for your golf swing. See how to easily warm up for your golf swing, become more flexible, eliminate back pain -- get quick golf tips and golf drills you can do at home increase your overall golf fitness. You can use this golf drill as a warm-up for your golf swing at the driving range. Keep on stretching to improve your golf fitness. Stay flexible! You will see remarkable changes that benefit you in your golf fitness on and off the course. Thanks for watching. See you out there.