2 month Intermittent Fasting transformation. 20 pounds lost!

Channel: InfanteFitness

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This is my 2 month transformation on IF i lost 20 pounds and got lean. It took alot of hard work and dedication and now it is time to bulk up!!

What is Intermittent fasting?
http://www.youtube.com/watch?v=EKyMDjobSco

Week 1 of IF
http://www.youtube.com/watch?v=H4tsJruI6jg

Week 4 of IF
http://www.youtube.com/watch?v=1mjf19-GaVg

Week 7 of IF
http://www.youtube.com/watch?v=dESkSlut6NQ

One rep MAX: Bulking Season
http://www.youtube.com/watch?v=m614S0L4T-w