Download video: Wing Chun Muk Jong (Wooden Dummy) Beginners Training Drill Developing One Technique

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In this video Sifu Demonstrates a Wing chun Muk Jong beginners training drill. This is just one technqiue we are going to show you. There are thousands of them.

Things to remember about mok jong training, we aren't trying to hit fast or hard. We are trying to hit right. When we hit right then we will hit fast and hard.

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