Download video: Yoga for High Blood Pressure, Hatha Yoga
Channel: Ekhart Yoga
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!!!!Always consult with your doctor. If you suffer from chronic High Blood Pressure or dangerously high blood pressure and/or you need medication to manage it, it is not recommended that you follow this sequence!!!!!.
Consult with your specialist and /or find a yoga therapist who will give you a specific sequence that it right for you. Doing this free online hatha yoga class will make you feel more relaxed and healthier in body and mind.
For more yoga sequences and yoga classes go to my website for full length yoga classes.
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