CIZE LIVE - Take a Class

Channel: Beachbody

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Learn more here: https://www.beachbodylive.com/us-en/classes/cize-live/?tracking=BDL_CIZELIVE_YTTake

IT’S DANCE. IT’S SWEAT. IT’S THE FUTURE OF EXERCISE.
CIZE™ LIVE is professional dance for everyday people. This isn’t one of those dance workouts where you just shuffle your feet to the beat. Created by Shaun T, world- famous choreographer and fitness trainer, CIZE LIVE breaks down professionally choreographed dance routines, step-by-step, so that anyone can dance! It’s so fun, so exciting, it doesn’t feel like a workout—but it will burn serious calories like one.